Yoga Classes and Workshops

 

 

Mondays and Thursdays: online to your home

Eight-week courses in yoga, breath work and guided meditations, designed to suit the season and how we’re living our lives today.

Mondays

Yoga for Homelife – physical yoga with a deep relaxation, working on muscle and bone strength as well as balance, preparing for a good night’s sleep.

7.45pm for 1 hour

Thursdays

We’ll be diving deeper into the mind-breath connection, focusing on the breath (pranayama) and developing a meditation practice to support our lives day-to-day

7.45pm for 1 hour


Packages

I’m all in! Full access

For full access to all 16 live classes. This course is perfect for beginners to intermediates. Classes will be via zoom.

£100

Mid-Term Commitment

Mix and match x8 classes,, Monday Yoga for Homelife or x8 classes, Thursday Breathing Yoga and Meditation.

£56

Mix and match

Full access to x4 classes from either the Monday Yoga for Homelife or the Thursday Breathing Yoga and Meditation.

£29

If you’re new to Deana Morris Therapies, you’ll need to download and complete a health questionnaire. Terms and conditions apply.


1:1 Yoga

Whichever yoga choice feels right for you, if you’re new to yoga, a 1:1 class or two can give you a flying start to knowing how each posture can be modified for your body.

Individual practices developed on request.

Email to book a free 20 minute-consultation call.


‘Guiding us calmly and skilfully into our meditation. Recommended. Highly.’

Allie Johns, Stockport


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