Mondays and Thursdays: online to your home
Eight-week courses in yoga, breath work and guided meditations, designed to suit the season and how we’re living our lives today.
Mondays
Yoga for Homelife – physical yoga with a deep relaxation, working on muscle and bone strength as well as balance, preparing for a good night’s sleep.
7.45pm for 1 hour
Thursdays
We’ll be diving deeper into the mind-breath connection, focusing on the breath (pranayama) and developing a meditation practice to support our lives day-to-day
7.45pm for 1 hour
Packages
I’m all in! Full access
For full access to all 16 live classes. This course is perfect for beginners to intermediates. Classes will be via zoom.
£100
Mid-Term Commitment
Mix and match x8 classes,, Monday Yoga for Homelife or x8 classes, Thursday Breathing Yoga and Meditation.
£56
Mix and match
Full access to x4 classes from either the Monday Yoga for Homelife or the Thursday Breathing Yoga and Meditation.
£29
If you’re new to Deana Morris Therapies, you’ll need to download and complete a health questionnaire. Terms and conditions apply.
1:1 Yoga
Whichever yoga choice feels right for you, if you’re new to yoga, a 1:1 class or two can give you a flying start to knowing how each posture can be modified for your body.
Individual practices developed on request.
Email to book a free 20 minute-consultation call.
‘Guiding us calmly and skilfully into our meditation. Recommended. Highly.’
Allie Johns, Stockport