Yoga with Deana
Anahata Yoga Studio, 10 Terminus Road, Eastbourne, BN21 3LP
Class times and prices:
(unwaged can pay by donation. Minimum £2.50)
There are 12 spaces available in each class, held in the beautiful, cosy studio.
Enjoy an hour’s calm-focused yoga. Build strength and flexibility for your back. Find your balance. Find your peace.
Beginners very welcome. Mats, blankets and blocks all provided.
We start at 7.45pm prompt so do arrive five minutes early to be sure of your space! 🙂
Contact me at E: firstname.lastname@example.org if you have any queries or message via Facebook at Deana Morris Therapies or Yoga With Deana.
See you on the mat!
Yoga can come to you!
One-to-one yoga – For when you want a fuller, more holistic approach to healing tension in the body and mind. I create yoga programmes tailored to your yoga needs and together we develop your practice through a series of weekly sessions.
Corporate yoga – For local companies and organisations, Yoga in 30 is an on-your-site destress, half-hour programme devised to give your employees a lunch-time refresh or a light but exhilarating pre-work experience.
“This type of yoga in invaluable for the workplace… It has been a great way for University staff to improve their own wellness. Deana is a fabulous instructor, she has the knowledge to adapt the practise for individuals, and her soothing tone is encouraging to help you break barriers in your own journey. I highly recommend yoga in 30 for the workplace, and Deana provides such a great session. My advise to you, give it a try! You won’t regret it,” University of Bolton Sport and Wellbeing Coordinator, Anne Beagan