Mondays: online to your home
Six-week courses in yoga, breath work and guided meditations, designed to suit the season and how we’re living our lives today.
Yoga for Homelife – physical yoga with a deep relaxation, working on muscle and bone strength as well as balance, preparing for a good night’s sleep.
7.45pm for 90 minutes
I’m all in! Full access
For full access to all 6 live classes. This course is perfect for beginners to intermediates. Classes will be via zoom.
Mix and match x4 classes, Monday Yoga for Homelife.
Classes will be via zoom.
Whichever yoga choice feels right for you, if you’re new to yoga, a 1:1 class or two can give you a flying start to knowing how each posture can be modified for your body.
Individual practices developed on request.
Email to book a free 20 minute-consultation call.
‘Guiding us calmly and skilfully into our meditation. Recommended. Highly.’
Allie Johns, Stockport