Hypnotherapy: ignite your brighter, lighter life
How I work
- We start with a free, 15-minute phone consultation to talk through your issue or condition and work out a date and time for your session.
- You have your first session, which includes your induction hypnosis session.
- You’ll take away a short bespoke recording which you must commit to listening to at least once a day, for 21 days. This ensures that spark of change we’ve ignited together embeds and stays embedded.
- I’ll call you to check on your progress and we’ll schedule another session if necessary.
I specialise in emotional eating issues but here are the issues and conditions I work with.
Most issues take just one to three sessions to fix. Call me for your free consultation. T: 0797 3383435
Yoga: Reconnect. Realign. Relax
How I work
One-to-one yoga – for clients who want a fuller, more holistic approach to healing tension in the body and mind. Packages are created to suit client needs.
Corporate yoga – for local companies and organisations, Yoga in 30 is an on-your-site destress, half-hour programme devised to give employees a lunch-time refresh or a light but exhilarating pre-work experience. Small groups only.
Call me for your free consultation. T: 0797 3383435