Hypnotherapy: ignite your brighter, lighter life
How we work together
- We start with a free, 15-minute phone consultation to talk through your issue or condition and work out a date and time for your session.
- You have your first session, which includes your induction hypnosis session.
- You’ll take away a short bespoke recording which you must commit to listening to at least once a day, for 21 days. This ensures that spark of change we’ve ignited together embeds and stays embedded.
- I’ll call you to check on your progress and we’ll schedule another session if necessary.
I specialise in emotional eating issues but here are the issues and conditions I work with.
Most issues take just one to three sessions to fix. Call me for your free consultation. T: 0797 3383435
Yoga: Reconnect. Realign. Relax
How I serve you and your communities
One-to-one yoga – For when you want a fuller, more holistic approach to healing tension in the body and mind. I create yoga programmes tailored to your yoga needs and together we develop your practice through a series of weekly sessions.
Corporate yoga – For local companies and organisations, Yoga in 30 is an on-your-site destress, half-hour programme devised to give your employees a lunch-time refresh or a light but exhilarating pre-work experience.
Classes yoga – Mondays
Teaching at The Leaf Community Arts Centre, Eastbourne, BN22 7BN.
Mondays 6pm-7pm. £6 (unwaged by donation, minimum £1)
Beginners welcome. 12 spaces available. Bring a mat if you have one.
Any questions about the class or other yoga services, please get in touch.
T: 0797 3383435 E: email@example.com