Hypnotherapy: ignite your brighter, lighter life
How we work together
- We start with a free, 20-minute phone consultation to talk through your issue or condition and work out a date and time for your session.
- You have your first session, which includes your induction hypnosis session. Allow 90 minutes for this first session. Subsequent sessions, if you need them, are about 1 hour.
- I’ll send you a bespoke recording based on your needs, which you must commit to listening to, at least once a day, for around 30 days. This ensures that spark of change we’ve ignited together embeds deeply.
- I’ll call you to check on your progress and we’ll schedule another session if necessary. Expect real results in one to three sessions.
I specialise in working with Midlife women who want lasting freedom from issues and conditions that include:
Most issues take just one to three sessions to fix. Call me for your free consultation. T: 0797 3383435
Yoga: Reconnect. Realign. Relax
How I serve you and your communities
One-to-one yoga – For when you want a fuller, more holistic approach to healing tension in the body and mind. I create yoga programmes tailored to your yoga needs and together we develop your practice through a series of weekly sessions.
Corporate yoga – For local companies and organisations, Yoga in 30 is an on-your-site destress, half-hour programme devised to give your employees a lunch-time refresh or a light but exhilarating pre-work experience.
Classes yoga – Mondays
Teaching at The Anahata Studio, Eastbourne, BN21 3LP
Mondays 7.45pm-8.45pm. £6 (unwaged by donation, minimum £2.50)
Beginners welcome. 12 spaces available. All equipment provided.
Any questions about the class or other yoga services, please get in touch.
T: 0797 3383435 E: firstname.lastname@example.org